Lichia Popsicle

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Name: Lichia 

Original from:

October to February

Main features: 
The Lichia fruits grow in curls. The Lichia shell is rough, and easily detected. With a jelly pulp, translucent, sugar, and excellent taste, as an Italian Grape. The Lichia Fruit  is the only member of the botanic gender of the Sapiandaceae family. Is a tropical fruit usually found in Asia, South Africa, and Mexico. Has a high vitamin content of vitamin C, B, sodium, calcium and potassium.

Utilization (benefits for human): 
The Lichia fruit can be consumed in natural, juices, jam, and also as a raisins form. In 100 grams of pulp, there is 50 milligrams of vitamin C, which makes the immune system stronger, and also antioxidant. The vitamin C helps to combat the cancer, because blocks the metabolism carcinogenic .The Lichia is riches in water, each 100 grams of Lichia has only 65 calories. The shell has 15% weight of the Fruit, and also has compounds, phenolic, anthocyanins which are the principal polyphenols. The anthocyanins have an important function against, cancer, inflammation, allergic and cardio problems. The Lichia shell has a potential against antioxidant.

The lichia has a sweet flavor.