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Dessert with less calories

The diet of losing weight, require attention and dedication from who is doing it, which means less calories than the usual, even those who does not need diets, has to be careful with the calories.

Normally, desserts represent the most calories on our every day meal, in our Brazilian culture for example. The excess of calories can ruin a success meal. It is hard to resist a pie, chocolate, or a pudding.

It is almost impossible get health food with calories at same meal, but Nutritionists are trying to get pleasure on table with health. Normally recommends 70 calories in each portion of dessert, but is also impossible found this amount of calories in each meal.

EXAMPLES:

- Candy of milk: 80 Kcal - ½ teaspoon Felling

- Chocolate: 150 Kcal – 1 chocolate of 25 grams

- Candy of fruits: 160 Kcal -1 teaspoon

- Pacoca : 160 Kcal – 1 Pacoca of 30 grams

- Pudding: 240 Kcal – 3 teaspoon

But don’t give up, the most health and good dessert THE FRUTOS DO BRASIL has it!!! Here our costumers found more than 20 types of Popsicle with less than 70 calories, and each of them has a special tasty flavor. Check it out!!

- Lemon – 53 Kcal

- Coffee – 54 Kcal

- Kiwi – 54 Kcal

- Pineapple in milk – 55 Kcal

- Acerola – 59 Kcal

- Banana – 59 Kcal

- Caja-manja – 59 Kcal

- Condense Milk – 59 Kcal

- Umbu – 59 Kcal

- Melon – 60 Kcal

- Mamacadela – 62 Kcal

- Watermelon – 62 Kcal

- Cashew – 63 Kcal

- Pineapple – 65 Kcal

- Figo – 65 Kcal

- Currant – 65 Kcal

- Curd – 67 Kcal

- Brejauba – 66 Kcal

- Guava – 67 Kcal

- Papaya – 69 Kcal

- Tapereba – 69 Kcal

- Grape – 69 kcal

So now none of us have excuses to don’t follow the diets. Find the closest FRUTOS DO BRASIL, and have your health dessert.

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